Welcome to
Balanced with Becs
A wellness space for women ready to take charge of their hormone health.
What’s coming soon with Balanced with Becs:
The Balanced Hub Membership
Your space for ongoing support with movement, nutrition, and hormone health.
Learn to sync with your cycle and feel supported every step of the way.
Hormone Deep Dive
A focused one-off session to uncover what your body needs most.
Walk away with a clear, personalised 3-month plan for your hormones and wellbeing
One-to-One Hormone Support
Tailored coaching to guide you through your unique hormone journey.
Gain clarity, tools, and sustainable strategies to restore lasting balance.
Retreats & Workshops
Step away from daily demands and focus fully on yourself.
Through movement, rest, and connection, reset your body and nervous system.
Available now to book
Self Care Sundays
Self Care Sundays
Self Care Sundays
A dedicated space to slow down, reconnect, and restore your whole self. These nourishing sessions combine mindful movement, breathwork, yoga nidra, aromatherapy, and candlelight sound bath to support hormone health and nervous system balance.
Each practice is designed to help you reset, release stress, and sink into deep rest, leaving you grounded, replenished, and nurtured. End the experience with a calming herbal tea to carry the sense of balance into your day.
Massage Therapy
Self Care Sundays
Self Care Sundays
Experience the deeply restorative benefits of The Balanced Signature with Ayurvedic Marma Point Therapy, using warm Ayurvedic herbal oils, healing balms, and soothing techniques tailored to your needs.
Each session blends dry brushing, stretching, and targeted massage to support circulation, release tension, and restore harmony. A holistic treatment designed to nurture hormone health, calm the nervous system, and leave your body and mind in balance.